jogMAN is a very useful program for runners. It provides them with different statistics for analyzing a run. It provides a detailed map of the run, a graph of the speed during the run and a variety of statistics including distance, average speed and calories burned. Recording a run is easy. First connect your Palm Pilot with your GPS receiver. Then run jogMAN and hit the record run button. Now for the tricky part, taking both the Palm Pilot and the GPS with you while you run. I use one of those belt designed to hold CD players. They are available at most running stores.