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Stretch Break
Do you ever get aching muscles and stiff joints from sitting in front of your computer too long. A team of health care and ergonomics specialists developed STRETCH BREAK to increase circulation, relieve tension, and help guard against Repetitive Strain Injuries (RSIs) such as Carpal Tunnel Syndrome. STRETCH BREAK reminds you to stretch and shows you how. Every 30 minutes (programmable) a Windows screen opens and animated figures are shown doing stretches for you to follow. Our Review: Stretch Break will help you keep healthy by helping you with your stretches. The most amazing thing about the program is the delightful animated people that show you how to do the exercises. They describe how to do the exercise, and even show you how! There are also no more excuses for not doing the exercises - Stretch Break pops up at pre-set times and starts straight into a stretch routine. This is a must for anyone who is using a computer for a long length of time, or even just those stuck in the office. Entertaining and healthy - a rare combination.
Licence: Shareware - 15 Days Version: 4.4 OS: Windows 95/98, Windows NT Date: 2000/05/29 Developer: Para Technologies Size: 6.60 MB		Free download
Yippee Ratings Breakdown (5 is best): Installation: 5 Interface: 4 Functionality: 4 Documentation: 4